Wellness with Amanda

Trauma-informed, solution-focused online therapy for adults across Kentucky seeking healing, resilience, and sustainable change.


Welcome! I’m Amanda; a licensed therapist providing trauma-informed online therapy for adults across Kentucky. I view healing as a whole-person process; one that honors the mind, the body, and the experiences that have shaped you. My goal is to offer a grounded, supportive space where you can gently untangle what feels heavy and move toward greater clarity and balance. I also believe growth continues between sessions, and I offer practical tools and reflection prompts to help you carry the work into your everyday life.

Areas of focus

  • Trauma therapy for adults

  • Solution-focused therapy

  • Burnout recovery

  • Substance use recovery therapy

  • Therapy for identity and life transitions


Connect

I provide secure online therapy for adults throughout Kentucky including Lexington, Louisville, Bowling Green, Harlan, Covington, and surrounding areas. Virtual therapy allows you to access consistent, trauma-informed support from the privacy and comfort of your own space. To begin services, scheduling must be completed through the practice (first link below).